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Pan Seared Duck Breast

By , About.com Guide

This recipe was provided by chef Mark Schmidt of Rainbow Lodge.

Serves:
2 Ingredients:

2 ea Duck Breast (6 oz. each)
1 cup Brussels Sprouts (quartered)
2 tbsp sliced almonds (toasted)
1 tbsp olive oil
salt & pepper

Preparation:

1. Preheat oven to 350°. Toss the Brussels sprouts with olive oil, season with salt and pepper, place in a small baking dish and roast in the oven for 10 minutes. Add almonds and cook for 5 more minutes.
2. Season the duck breast with salt and pepper. In a sauté pan over low heat, sear the breast, skin side down, and cook slowly until most of the fat has rendered (takes about 6 to 8 minutes). Turn the duck breast over and place in the oven for about 5 minutes. Remove the duck from the pan and rest in a warm place for 5 minutes.

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